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Friday, September 23, 2011

Ohm Cookin' (Part 2: Ohm-Cooked Tacos)

Okay, time for another simple meal on the ol' FES (friggin' electric stove). Nothing simpler than tacos, right?



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First, plan ahead. Soak pinto beans over night. Cook them on simmer until done. These you can over cook as you'll be mashing them. I usually throw in some diced onion and a head of garlic. These will be mashed up later, so no worries (Canadianism). ALWAYS add a couple of bay leaves or they'll be bland.

Sauté some onion and garlic in a boatload of oil. Traditionally, one would use lard as the oil. As a vega-terrorist, I prefer canola or some other neutral tasting oil. Add the beans and mash them until they are the consistency of, well, depends...

I love short-grain brown rice in tacos. Usually, I caramelize a couple of diced onions, throw in a bunch of garlic toward the end on the caramelization process. On this occasion, I added some leftover fried fresh corn from the night before (fresh corn cut from the cob, fried in garlic and jalapeño peppers). For seasoning, I usually use cumin, mexican oregano, salt and pepper, maybe a little coriander, and most importantly.....

...chipotle chili powder. I got mine from Mimosa Market (or the Bisbee Food Co-op) in Bisbee, Arizona. Not so convenient, you say? You can make your own from dried chipotle peppers. BTW, Trish, when you visit in December, think you could bring some more?

We like a little guac with our tacos. I'm a minimalist here, coarsely mashed avocado, garlic, salt and pepper.

Add a little white cheddar or Oaxaca cheese, salsa, and lettuce and you're ready to chow down on a relatively healthy meal, and a complete source protein.



Significant of nothing, I had to share this pic a a ride from Hillbilly Cycles. This bike comes complete with motor assist, fro those times when you've had a little too much Jack.



2 comments:

  1. You're making me start to wonder if I want to get an induction cooktop next year when we redo the kitchen?

    Although I am getting some great cooking tips from you. As an aside.

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  2. Talk to Pat & Barb. They're die-hard cookers-with-gas (the hyphens make that phrase not funny) and they love their induction range. Of course, their gas range is in the basement, and they primarily used their old electric in the kitchen, so maybe that's not a true test. The main gripe about electric stoves is they are slow to react to burner adjustments. This gripe isn't true of induction burners, which supposedly respond as quickly as gas.

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